Know Your Body Mass Index (BMI)
Body Mass Index (BMI) is a way to help you figure out if you are at a healthy weight for your height. It measure of your weight with respect to your height. BMI is often used as a tool to interpret if your weight might be putting you at risk for health problems such as diabetes and heart disease.
BMI Formula
BMI Result Chart
| Body Mass Index (BMI) | Weight Status |
| Below 18.5 | Underweight |
| 18.5 – 24.9 | Normal |
| 25.0 – 29.9 | Overweight |
| 30.0 plus | Obese |